WeGetU

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WeGetU
Real Change
Real Connection
Real Support

Professional social work with a down to earth approach. Practical strategies for anxiety, stress, depression and behaviour not just in session.

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About WeGetU

At WeGetU, we bring together real connection and professional expertise to support people through
life’s challenges.

What Makes Us Different:
✦ Professional Expertise with Real Connection
✦ Evidence Based & Practical Support
✦ Individualised Care
✦ Non-Clinical, Judgment-Free Environment
✦ Focused on Real Change

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Our Approach

Real change happens when you feel heard, supported, and understood.
At WeGetU, we blend professional social work expertise with a practical, down-to-earth approach to help you move forward with confidence.

Founded by social workers experienced across behavioural, psychosocial, youth, disability, and justice settings, WeGetU provides real-world support grounded in evidence-based practice.

We help people manage anxiety, stress, depression, and behavioural challenges through tailored strategies that build confidence, balance, and resilience.

Because at WeGetU, we don’t just listen we get you.

Let’s Talk

Our Services

At WeGetU, we know real change starts with real connection. Our down to earn approach combines professional social work expertise with practical, real world support.

Cognitive Behavioural Change

CBT helps you understand the connection between thoughts, feelings, and behaviours. Sessions are structured but conversational, focused on your day-to-day life, where we identify unhelpful thinking patterns and replace them with practical strategies that boost mood, motivation, and confidence.

Emotional Health & Resilience Coaching

These sessions are designed to help you manage anxiety, stress, and depression by building emotional balance and confidence. We use simple, evidence-based techniques  like CBT to help you understand your thoughts, manage triggers, and develop healthy coping skills that fit your lifestyle.

Behavioural Support

Designed to help you understand the “why” behind certain behaviours and develop strategies for positive, lasting change. Sessions are collaborative and practical
using evidence-based behavioural frameworks to build
self-awareness, emotional regulation, and
everyday coping skills that promote growth and resilience.

Sex Therapy & Intimacy Support

These sessions offer a safe, inclusive space to explore sexuality, intimacy, and relationships. We support individuals and couples to improve communication, connection, and confidence, addressing concerns around desire, performance, and self-esteem with honesty, respect, and professional guidance.

Contact

Ready to make a change? Get in touch today  because WeGetU doesn’t just listen, we get you

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